Whole Wheat Pasta with Garlic.

     Let’s cook some western food this evening, shall we? Introducing the Whole Wheat Pasta with garlic. This recipe combines fried shrimp with pasta. Put some mushrooms in get your mouth watering. Let’ s go to cooking.

Ingredients: Garlic-Fried

     – Whole Wheat Pasta

– Boiled Whole Wheat Pasta. (2 cups dry pasta)
     – 1/2 cup minced garlic
     – 2 tbsp olive oil

– 1 cup finely chopped eringi mushrooms
     – 1/2 tsp salt
     – finely chopped parsley 1/4 cup
     – Shrimp, peeled, cut back, remove black veins. (Quantity according to your preference)

How to make Garlic Whole Wheat Pasta

     1. Pour olive oil into the pan. Add shrimp and stir fry until cooked. scoop up and set aside
     2. Use the remaining oil in the pan. Add garlic and fry until fragrant. Add mushrooms and stir until cooked.
     3. Add pasta and stir fry over medium heat . Season with salt and pepper. Mix well.
     4. Add parsley and shrimp, stir to combine. Transfer to a plate and ready to serve.

Techniques

     1. Boil whole wheat pasta by adding olive oil. And salt into the boiling water as well to make the
     noodles stick together and taste better 

2. You can use fish or squid instead of shrimp.

Calories per serving of Garlic Shrimp with Whole Wheat Pasta

210 calories of Great Value Whole Wheat Thin Spaghetti, (2 oz)

150 calories of Extra Virgin Olive Oil, (1.25 tbsp)

56 calories of Shrimp, cooked, (2 oz)

23 calories of Country Crock, Shedd’s Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.50 serving)

11 calories of Onions, raw, (0.25 cup, sliced)

6 calories of Garlic, (1.25 cloves)

3 calories of Oregano, ground, (0.25 tbsp)

0 calories of Basil, (0.25 tbsp)