Onion Soup

          In the morning if you want to eat lightly. Let’s make onion soup. Add fried onions and garlic and simmer with stock until soft. eat with french toast. It easy menu for you.

breakfast

Ingredients for Onion Soup.

  • 1 tablespoon olive oil
  • 2 large onions, coarsely chopped
  • Brown sugar, for seasoning
  • 2 garlic stalks
  • 3 cups beef stock
  • salt for seasoning
  • ground pepper for seasoning
  • French bread, cut into 4 thick slices
  • Shredded Parmesan Cheese for topping
  • finely chopped parsley for topping

How to make onion soup.

     1. Put the olive oil in the pan. Bring to a boil over low heat. Add onion and stir fry until soft and translucent. or for about 20 minutes until light brown.

     2. Add a little brown sugar and leek, stir fry for about 10 minutes, add stock, simmer over low heat for about 30 minutes, season with salt and ground pepper mix well Scoop the soup into a bowl and prepare.

     3. Place the french toast over the prepared soup scoop. Sprinkle Parmesan Cheese and chopped parsley Then put in the oven, use the heat, bake for 8-10 minutes or until the cheese melts. Remove from the oven and ready to serve.

Nutrition Facts

Per Serving: 290 calories; calories from fat 30%; fat 9.6g; saturated fat 4.8g; mono fat 1.9g; poly fat 0.7g; protein 16.8g; carbohydrates 33.4g; fiber 3.1g; cholesterol 20mg; iron 1.6mg; sodium 359mg; calcium 317mg.

You may also like...