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  • How to prevent colleagues invade personal space

    56706586 – businesspeople gossiping behind stressed female colleague in office

    Having a good partner It is a pleasure to work. But if you have bad habits, co-workers That likes to invade or violate your privacy. Like to come in and see your things and continue to gossip with fun. Or criticize without courtesy? What should I do? Sometimes people need to have some personal space. Have personal matters Is there a secret that you don’t want your coworkers to recognize, or you don’t want your not-so-close co-workers to mess with your life? Let’s look at the techniques and methods to prevent Co-workers invade your personal space.

    Do not accept add colleagues

    An important measure that many people know, but is not practical. Because sometimes the time when a friend of the Adfriend We are in a state of compulsion to admit that person cannot be wasted. To be honest Sometimes it turns out to be more offending or unkind to each other.

    Some people open a new Facebook account in order to use it to add to their colleagues. This method is also good. If can avoid not accepting the add friend. Then try asking not to get the add friend But if you really can’t avoid it Accidentally went to receive a friend who had a bad habit. You must try to avoid posting personal information to this person. Set this person as “connections” or set their privacy for privacy. Do not let this colleague see any important information of you.

    Disclose personal information as necessary

    If you do not allow anyone to have access to your personal information. You will be able to be comfortable to a certain extent. But if you allow others to access your personal information Whether it is posting pictures, posting messages, sharing posts. Or even telling stories From your mouth to your colleagues. Can indicate your tastes, preferences, interests

    If you do not want your personal information to be released to the public Be careful with words Be careful with sharing personal information both online and offline.

    Avoid talking about anything other than work

    If you don’t feel close to your coworker Try to avoid talking and interacting with other matters. Apart from work In order to prevent the introduction of the attitude in other matters Into the work Until causing prejudice Upset Or the violation of each other’s privacy

    Talk about the job as needed. Do not disclose personal information that we do not want others to know. To prevent invasion of personal areas

    In addition to work time is personal time

    Apart from work time Is your personal time You have the right to choose what you want to spend your time in. If you don’t want to go anywhere with your colleagues Feel unsure Feeling uncomfortable to do Try to politely decline Cite various reasons Come up to successfully shake off that colleague from you. So that you can have the personal time that you want And spend that precious time with those who deserve it.

    Don’t mix personal matters with work

    If you do not want anyone to mess with your personal life. You, too, need to avoid bringing personal matters into the matter of work, for example, should not bring your personal work into the work schedule. If you are having problems with your personal life, then don’t want the people at work to know. Try not to let personal problems affect your work inefficient. Until the doubt And it is reproachable.

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  • Don’t let your negative words influence us!

    Don’t let your negative words influence us!

    Why should we stop negative words ? “Words will return to us and build ourselves up. ” The words that British actress Audrey Hepburn said would not be wrong, because“ words ”create personality. And the actions determine the character. If we want to change the character So we have to start by changing our own actions. Because the choice of words The most influential of all behavior. Negative speech also affects our behavior.

    Speech – a tool used for communication

    Speech is a tool used for communicating with others, in addition to that, speech is directed back to us.

    When we think about things And compose them into words It is also reflected in our ears, and it is now that the brain perceives that “We are thinking like this.” It is this reflection that creates our “self”.

    Doing things repeatedly, reinforcing negative thoughts.

    Not just words But we humans get used to doing the same thing over and over until the brain creates a network that is appropriate for that behavior. Talking about Always in a negative light Thus making our brains network in that respect

    The brain becomes more interested in and looking at things in a negative light. This is the horror of words. That return to us

    Stop talking about negative things before bed.

    It is easier for people to remember what they did before going to bed than at normal times. If we keep talking about negative words such as “very busy meeting tomorrow” or “terrible today” during the night before bedtime. The more negative words we use, the more our brain responds to things. Only more negative Gives us a perspective on various matters In a more negative area

    Change yourself with a change in speech

    If we want to change ourselves We need to start by changing “words”, for example, if you want to be positive. We must always express everything in a positive way. Whether we are really positive or not, or we can use words that are not sincere. Just use positive words.

    As a result, we will become personally optimistic. And can also help reduce stress as well As the saying “Changing words It’s a very powerful way to transform yourself. “

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