Rosemary, many people may be familiar with each other… because you smell this kind of herb. It use as a raw material in cooking Helps reduce the fishy smell … increases the appetite as well … But did you know “Rosemary” has many hidden benefits. Until receiving the nickname Miracle herbs

Let’s first get to know Rosemary .

Rosemary is a medicinal plant native to the Mediterranean region. Arranged in the family basil The leaves are needle-shaped. It has a unique fragrance. The flowers come in many colors such as white, pink, purple or blue. It is now more common in North America. Which people are popular to use for their health benefits. The most commonly used part is the leaves. Rosemary’s flowers are also used as the ” symbol of love ” and the symbol of memories at various festivals..

Assorted benefits from rosemary

Hair benefits

Rosemary oil encourages hair growth. Reduce hair loss Prevent baldness Slow gray hair, eliminate dandruff, reduce excess oil of the scalp. It is a natural hair conditioner.

Improves memories

Rosemary essential oil is unique, which helps in the enhancement of memory and secondary memories. It also helps reduce the occurrence of Alzheimer’s and dementia.

Protect the nervous system

Carnosic acid and Carnazole extracts from Rosemary. It protects cell membranes and DNA from free radicals, and also has the effect of reducing the cellular damage of many free radicals.

Prevent cancer

Carnazo extract And ursolic acid Rosemary has the effect of anti-cancer or Tomer (Antitumerigenic Activity) in laboratory animals, especially in mammals.

Eliminate toxins in the liver and gallbladder.

According to a study in India, it was found that Rosemary improves bile circulation. Which is essential for burning fat and getting rid of toxins And reduce plasma enzymes in the liver that cause diabetes Promote the absorption of nutrients and help prevent the occurrence of toxins.

Reduce stress

Results of inhaling rosemary and lavender essential oils on stress and anxiety levels showed that rosemary reduced stress. It increases awareness, increases concentration and makes you more alert.

Balance hormones

The carnosol in Rosemary helps to balance androgen and estrogen hormones in females. It also reduces the release of DHT (dihydrotestosterone) hormone, which positively affects the prostate gland in males.

Help skin care

The antioxidants in rosemary essential oils have powerful anti-aging effects. Helps heal acne and increase natural moisture. It also protects the skin from UV light.

Paul ‘s cough

Rosemary leaves help to remove phlegm and mucus from the respiratory tract. Help relieve cough Colds and even asthma.Rosmarinic acid also helps prevent fluid buildup in the lungs.

Antibacterial

The effective against bacteria, fungi, and reduces inflammation. Can help heal fresh wounds

Prevent blood clots

Many of the antioxidants in rosemary have antithrombotic effects and help prevent blood clots.

Improves immunity

it contains antioxidants. Anti-inflammatory Naturally anti-carcinogenic

Help digestion

Rosemary has properties to cure colic, abdominal distention, indigestion, relieve indigestion, expel air from the intestines. Help in digestion Help to ease the stomach

Freshen your breath

Because it has natural antibacterial activity it helps freshen your breath. Good oral health.

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