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Tag: Recipes

  • Pumpkin Bread pudding.

    Pumpkin Bread pudding.

    Pumpkin Bread pudding with pumpkin puree gives it a soft, sweet flavor, perfect for breakfast. This recipe you can it. You used time for

    Prep: 10 minutes

    Cook: 50 minutes

    Cool: 10 minutes

    Ingredients (for 4 servings )

    • 1/4 cup steamed Japanese pumpkin puree
    • 1/2 cup whipping cream
    • 1/4 cup fresh milk
    • 1/4 cup granulated sugar
    • 2 eggs
    • 1/4 teaspoon ground salt
    • Pumpkin Spice 1/2 teaspoon
    • French bread, diced 1 inch 2-2 1/2 cups
    • 1/4 cup raisins
    • 1/4 cup rum

    Pumpkin Bread Method.

    Preheat oven to 350 degrees. Spray an 8″ X 8″ baking pan with nonstick spray.

    1. Soak raisins in rum for 1-2 hours. Prepare.
    2. Mix pumpkin puree with whipping cream, fresh milk, sugar, eggs, salt and Pumpkin Spice. Stir well with a hand whisk. Add the prepared raisins.
    3. Place the bread in a ceramic baking bowl. Pour the pumpkin mixture over and let it sit for 15-20 minutes until the bread is soaked.
    4. Bake in the oven at 180 degrees Celsius for 30-35 minutes until cooked. UFABET (The baking time depends on the size of the baking bowl.) Serve hot.

    Calories

    1/6th of recipe: 204 calories, 4.5g total fat (1g sat. fat), 404mg sodium, 31.5g carbs, 7g fiber, 13g sugars, 11.5g protein

  • Pork porridge

    Pork porridge

          This morning try to make pork porridge, Blend the porridge to make the porridge meat. Then add water to simmer until boiling, then add marinated pork and various offal. Finally, crack hard-boiled eggs. It’s easy menu.

    Ingredients Pork porridge.



          2 cups of boiled rice (use 1 cup of rice to cook as boiled rice and blend)
          Broth 5 Cup
          3 Tbsp chopped spring onions
          100g marinated minced pork
          1/2 cup chopped ginger
          such as liver, heart and pork stomach
          2 soft-boiled eggs (room temperature eggs) Put in boiling water for about 2 -3 minutes)
          3 tbsp soy sauce
          1 tbsp ground pepper

    How to make pork porridge.



              1. Take 1 cup of jasmine rice (rice measuring cup), add a little water. If you put a lot of water When blended, there will only be water. Can’t find rice When the rice is cooked well, put it in a blender jar thoroughly and set aside.
         2. Prepare chicken broth or pork broth. UFABET Put the pot of water over medium heat, wait for it to boil, then pour the boiled rice into the blender and stir until it boils again. Scoop the pork or pork bounce into a small spoon (in the recipe marinate pork with garlic, pepper and pounded coriander root. Season with soy sauce.) Drop the pork in the porridge pot. Or anyone who likes a ball mold is convenient.


         3. also waiting to stir the rice in the bottom of the pot. Burn it up When the pork is cooked, add soy sauce to taste, turn off the stove
         4. Soi ginger, boil soft-boiled eggs and boil the offal to be cooked. If the intestines and the stomach are boiled several hours in advance. The liver and heart are cut and blanched until cooked.
         5. Scoop porridge into a bowl, top with pork and place other ingredients such as liver, heart, intestines or offal as you like. and soft-boiled eggs Garnish with shredded ginger, chopped spring onions and ground pepper

  • Oat Bars.

    Oat Bars.

           If making a clean cake, it may not be a genre. How about cooking a chocolate-flavored oat bars as a New Year’s gift? The main ingredients are oats and cocoa powder. Added sweetness from peanut butter, chocolate and honey.

    Ingredients.

    2 banana

    1.5 cup oats

    1 tbsp honey

    1.5 tablespoon chocolate peanut butter

    1 tbsp real cocoa powder

    How to make oat bars

         1. Mash bananas, oats, honey, chocolate peanut butter. And real cocoa powder.
         2. Pour into the mold and bake at 150 degrees Celsius for about 15-18 minutes.
         3. Wait for it to cool down for a while. Cut it into sections. You can dip it with Greek yogurt or chocolate.

    Oats are rich in fiber .

    One bowl of oats provides you with just the right amount of fiber UFABET you should be getting per day. Ask at the National Academy of Sciences. The United States Engineering and Medicine, or the National Academies of Sciences, Engineering, and Medicine, states that

    • Men under 50:  should consume at least 38 grams of fiber per day.
    • Women under 50:  should consume at least 25 grams of fiber per day.

    Therefore, eating foods rich in fiber or foods rich in grains. It can help prevent cardiovascular disease, type 2 diabetes, breast cancer, colon cancer. and rectal cancer

  • Spaghetti Mushroom Cream Sauce.

    Spaghetti Mushroom Cream Sauce.

        For those who wake up early and have time to boil the pasta noodles, I want you to try it. Spaghetti mushroom cream sauce and ham to add protein. Sprinkle with parsley and parmesan cheese.This menu to easy cook.

    breakfast

    Ingredients: Spaghetti Mushroom Cream Sauce.

    • 150 g cooked spaghetti
    • 1/2 tbsp minced garlic
    • 2 tablespoons chopped onion
    • 1 tablespoon olive oil
    • All purpose flour 2+1/2 tsp.
    • 1/4 cup unsalted whipped cream
    • 1/2 cup fresh milk
    • 50 g ham, cut into squares
    • Sliced ​​champignon mushrooms 50 g.
    • 1 bay leaf
    • 1/4 teaspoon ground black pepper
    • Fine salt 1/8-1/4 teaspoon
    • chopped parsley for sprinkling
    • Parmesan cheese for topping
       

    How to make Spaghetti Mushroom Cream Sauce.

         1. Heat a pan, add enough olive oil. Add UFABET onion and garlic and stir fry until fragrant.
         2. Add flour and stir until cooked. Gradually add whipped cream and fresh milk until complete. Wait until the mixture is boiling
         . 3. Add ham, champignon mushrooms and bay leaf, season with ground black pepper and salt, stir well enough (if the mixture is too thick, you can add more milk).
         4. Add spaghetti. Stir to combine again. Ladle into bowls, sprinkle with parsley and parmesan cheese and serve.

    Calories per serving of Creamy Mushroom Pasta.

    288 calories of Healthy Harvest Pasta, Rotini, (3.20 oz)

    48 calories of Olive Oil, (0.40 tbsp)

    31 calories of Mushrooms, fresh, (140 grams)

    16 calories of White Wine, (0.80 fl oz)

    14 calories of Fat free half and half, (0.10 cup)