Black Sesame Meatballs Lets try making my own flourless black sesame balls once. Caught pork with black sesame seeds a little seasoning Before steaming, mix sticky rice with finely ground roasted black sesame. Dip with spicy dipping sauce and enjoy ufabet game.
Ingredients Black Sesame Meatball
1 cup chilled minced pork
2 tablespoons roasted black sesame seeds
5 coriander roots
1 teaspoon ground pepper
1 tbsp soy sauce
1/4 teaspoon coarse salt
1 egg
1/2 cup glutinous rice soaked overnight
1/2 cup roasted black sesame seeds
Coriander, for garnish
lettuce
Ingredients
1 red chilli, finely chopped
1/3 cup sweet soy sauce
How to make black sesame meatballs
1. Make dipping sauce by mixing chili and sweet soy sauce together. (If you like sour, spicy, salty sauce, add vinegar and pounded fresh red chilies) 2. Pound coriander roots and peppercorns thoroughly and prepare. 3. Mix ground pork with pounded ingredients, add soy sauce, salt and sesame. roasted black mix well Knead until the pork is smooth and tough. Shape the pork mixture into 1/2 inch balls, then refrigerate for 10-15 minutes. 4. Beat the eggs enough. Dip the chilled meatballs in the egg and mix them into the sticky rice. and mixed in roasted black sesame seeds Steamed in a crate or steaming set with boiling water. Use medium heat. Steam for about 10 minutes. When cooked, scoop onto plates, sprinkle with coriander leaves. Serve with prepared dipping sauce.
Would you like to refresh yourself with a healthy black sesame smoothie? This recipe combines sweetened fresh milk with white malt powder. Garnished with ginkgo and strawberries.
Ingredients for Healthy Black Sesame Smoothie
Roasted black sesame seeds, finely ground 30 g.
2 tablespoons sweetened condensed milk
UHT fresh milk, sweet, chilled, 100 ml.
2 tablespoons white malt powder
3 tablespoons of syrup
3 cups crushed ice
Ginkgo biloba in syrup 100g
Whipped Cream
Ginkgo biloba in syrup
strawberry
Roasted black sesame seeds for topping
Instructions
1. Put black sesame seeds, sweetened condensed milk, fresh milk, white malt powder, syrup and ice in a blender. Blend until well blended. 2. Pour the mixture into a serving glass lined with ginkgo seeds. Garnish with whipped cream whipped cream. Ginkgo biloba in syrup and strawberries Garnish with black sesame seeds.
Then let’s make black sesame ice cream with fresh milk. This recipe adds vanilla flavor and syrup. If you don’t like sweet, you can reduce the sugar and enjoy ufabet games.
Ingredients for black sesame ice cream
2 tablespoons roasted black sesame seeds
2 cups fresh milk
1/3 cup granulated sugar
3 eggs
2 tablespoons maple syrup
1 teaspoon vanilla fragrance
1 cup fresh cream
a small amount of salt
Instructions
1. Put fresh milk into the pot. Bring to the heat until boiling, remove from the heat and prepare. 2. Beat the egg mixture with sugar until combined. Add maple syrup. and finely ground black sesame seeds, beat to combine. Then gradually add milk and mix well. Pour the mixture into the pot bring to medium heat. Stir all the time until the mixture is thick and sticky. Remove from the heat and let it cool. 3. Mix fresh cream with a pinch of salt until fluffy. add cream mixture and vanilla fragrance into the poppy mixture mix well Pour the mixture into the mold Place in the freezer for about 20 minutes. Remove from freezer. Scoop the ingredients into the blender. Blend until smooth Pour it back into the mold and freeze it again. Repeat the same 3 more times until the texture is smooth and fine. Scoop into round balls into cups. Sprinkle with a little toasted black sesame seeds.
Black Sesame Soy milk . This recipe is roasted soybeans and soaked in water until soft. and blended with roasted black sesame, filtered out only the water When finished, bring it to a boil until it boils.
Ingredients Black Sesame Soy Sauce
500 grams of soybeans
1-2 tbsp black sesame seeds
warm water
granulated sugar
Instructions
1. Wash the soybeans thoroughly. scoop up and drain It is then roasted in a pan until dry and fragrant. Then soaked in clean water for about 3 hours. 2. Wash the black sesame thoroughly. scoop up and drain Then roast until fragrant. 3. Put the soaked soybeans in water until softened into a blender. followed by roasted black sesame and warm water until the flood Blend until fine. Lift and filter with white cloth, remove only the water. 4. Pour the soybean paste into the pot. Bring to a boil and bring to a boil. Stir regularly to avoid burning the bottom of the pot. Add granulated sugar, taste as you like, stir until boil again, remove from heat, scoop into glasses, ready to drink or chill before drinking.
Black Sesame Tofu Ice Cream. Anyone who loves health would want to try black sesame soy ice cream. Fat-free ufabet formula Catch tofu with black sesame seeds Add sugar and a pinch of salt. When it cools, drop it into the mold and freeze it until it’s frozen. Then take out and scrape 2-3 times until the ice crystals are smooth.
Ingredients for black sesame tofu ice cream
Tofu (can also be used ready-made)
Roasted Black Sesame
Sugar (large-less amount as you like)
Sea salt 1 pinch (optional)
Instructions
1. Add tofu, ground roasted black sesame, sugar and sea salt, mix together and bring to a boil. Remove from the heat and set aside to cool. 2. Pour the cold mixture into the mold. Cover with plastic food preservation. Place in the freezer until frozen. 3. Remove from the refrigerator. You can also use a fork to scrape. But in the recipe, use a hand mixer (Hand Mixer) faster and get finer flakes of ice. Then put it back to freeze and bring it to a blender. Do this 2-3 times, the more you do it, the finer the ice crystals will be.
Chocolate Fudge Cake is Another basic cake recipe is the soft chocolate fudge cake. Smell the smell of chocolate, intense flavor to the heart. This Chocolate Lover must not miss this event.
Ingredient
150 ml of sunflower oil.
All purpose flour 175 g.
2 tablespoons cocoa powder
1 tbsp baking soda
150 g of sugar
2 tablespoons syrup
2 eggs, beaten until smooth
Fresh milk 150 ml.
Icing Ingredients :
100 g unsalted butter
225g icing sugar
40 g cocoa powder
2 tbsp fresh milk
Instructions
Preheat the oven to 180 degrees. Then grease the cake pan.
Mix flour, cocoa powder and baking soda together, followed by sugar. Beat the ingredients together well.
Make a well in the center of the flour mixture and add the syrup, eggs, oil and fresh milk. Beat until a good, smooth dough is obtained.
Put the a ufabet cake into the oiled mold and bake for about 30 minutes until the cake is cooked. set aside to cool In the meantime, let’s make the icing mixture.
Beat the unsalted butter until soft, then add the icing sugar and cocoa powder. Gradually add the milk to soften the icing.
Spread the icing over the surface of the finished cake and serve.
Vanilla cake recipe Almost every basic cake recipe starts with vanilla cake. Because the cake is soft succulent with butter Plus a mild vanilla scent. It also goes well with fillings or cake topping creams of all flavors. It can be said that it can be further developed in a variety of ways. Definitely liked by cake lovers.
Ingredient
All purpose flour 300 g.
100-150 g of fresh butter
2 eggs
100 g of baking powder
Fresh milk 250 ml.
150 g of sugar
1 tablespoon vegetable oil
1-2 teaspoons vanilla flavor
a little salt
Instructions
Beat eggs and sugar together well. Try to allow the sugar to melt and the texture of the eggs to be as smooth as possible to keep the texture of the cake soft and free of bubbles.
Mix flour, baking powder and salt together. Then pour the mixture into the eggs and sugar prepared in 3 separate pours. After each pour, beat the flour and eggs together. Continue until all the flour is poured out. Set aside.
Melt the butter, then pour the melted butter and add fresh milk. Put it on the stove with low heat. Be careful not to let the milk boil as this will cause the cake to bubble.
Gradually pour the warm milk into the flour mixture. Beat all the ingredients well, then pour into the cake mold. Tap the mold to allow the cake to set to reduce air bubbles.
Bake in medium heat It takes about 30 minutes. After the cake is cooked, let it cool and then remove from the mold.
can be served Or can be used to decorate the cake as you like.
Red Curry with Bitter Gourd and Fresh Shrimp. Its unique taste food, a little bit bitter taste helps appetite. Delicious, easy curry dishes Let’s look at the ingredients and how to make them.
ingredient Red Curry with Bitter Gourd and Fresh Shrimp
1 cup thinly sliced Chinese bitter gourd, 200g medium fresh shrimp, peeled and cut after, 3 tablespoons red curry paste, 3 tablespoons fish sauce, 2 tablespoons palm sugar, 1/2 cup water, 2 cups coconut milk, 2 to 3 kaffir lime leaves vegetable oil 2 tablespoons red and yellow chilies, sliced ricochet, 1 each
How to do it
Blanch bitter gourd in boiling water until done. Immediately scoop it up in cold water. Then send it to drain and set aside
Stir-fry red curry paste with oil until fragrant. Add shrimp and stir until cooked.
Add coconut milk and season with fish sauce and palm sugar.
Put the gourd that has been blanched. Followed by kaffir lime leaves and chili When it boils, remove it from the heat and scoop it into a serving bowl.
Benefits of Bitter gourd. It is believed to have medicinal effects. Used to cook food to nourish the body. It is believed that it may have antioxidant properties. Beneficial to diabetics, help heal wounds or even may fight HIV infection.
But in Thailand, there are two well-known varieties of bitter gourd, which are Chinese bitter gourd with large, green and rough skin. Another species, the bitter gourd, is smaller than the Chinese bitter gourd, it tastes more bitter, but offers the same health benefits…
Type 2 diabetes
Gourd lowers blood sugar levels because it is metabolized more glucose. Should drink 1 glass of bitter gourd every day, or if there are changes in diet, you should consult a doctor. Stop drinking if you experience significant abdominal pain, diarrhea, or a fever.Keep checking your blood sugar and make any adjustments to your medication if necessary, with your doctor’s advice.
Kidney stones
Bitter gourd can break up kidney stones naturally. It also helps to reduce the acid that can cause stones as well. Mix bitter gourd with water, it becomes a healthy tea. And it is amazing that we don’t have to add extra sweetness.
Lower cholesterol levels
This will reduce the risk of heart disease and stroke.
Note: High cholesterol levels can only be diagnosed with a blood test.
Pancreatic cancer
One of the amazing benefits of bitter melon is its anti-cancer properties. This is because bitter melon interferes with the production of glucose and the growth of pancreatic cancer cells. It also has activity against cancer cells in the liver, colon, breast and prostate.
Skin
Food or drinks from bitter gourd are beneficial for the skin. When eaten regularly, our skin will be radiant, free from acne, while also helping to prevent psoriasis and eczema.Try eating gourd curry to alleviate the symptoms of skin disease or to help keep your skin glowing. Another benefit of bitter gourd is that it can purify the blood as well.
Lose weight
Like most vegetables, bitter gourd is a low-calorie, meat-rich vegetable. Because bitter melon is very nutritious, it has tremendous benefits for weight loss and body maintenance.
Detoxifies the liver
Bitter gourd juice helps in digestion Improve the function of the gallbladder And reduce edema, cirrhosis, hepatitis and constipation, it can be relieved with bitter melon juice. Drinking bitter gourd juice at least once a day will help you lose weight and relieve irritable bowel syndrome.
Digest carbohydrates
This is a key benefit for people with type 2 diabetes, where carbohydrates are converted to sugar and bitter melon again. The faster carbohydrates are metabolized, the less fat is stored in our body and therefore less weight is lost. In addition, proper digestion of carbohydrates contributes to the development and growth of muscles.
Vitamin K source
Vitamin K is useful in strengthening bones. Prevents blockage of blood vessels. And has anti-inflammatory properties Pain and inflammation from arthritis can be alleviated by consuming vitamin K. Which eating bitter gourd can help you and the gourd is also a good source of dietary fiber.
Increase immunity
A good immune system is essential in eliminating germs and possible infections. Eating fried bitter gourd can help our health by promptly suppressing or preventing colds and good for the digestive tract. It also naturally prevents food allergies and yeast infections. Another benefit of bitter melon is that it relieves symptoms of GERD and indigestion.
Pomelo Crispy Chicken with Cha Plu Leaves Great recipes, delicious recipes that you must try. The crispness of the crispy chicken is combined with the tenderness and tenderness of the white honey pomelo. Cooked with water, various ingredients and mellow water. Paired with basil leaves and it is delicious
Ingredients
3 cups chopped honey white grapefruit
Chicken breast, torn into strips, roasted until crispy, 11/2 cups.
30 Cha Plu leaves
Dried shrimp, ground 2 tablespoons
2 tbsp roasted peanuts, coarsely crushed
1/2 teaspoon cayenne pepper
1 tablespoon thinly sliced onion
1 tablespoon lemongrass
Chili Chinda Slices 1/2 tbsp.
2 tablespoons fried shallots
2 tablespoons palm sugar
2/3 tablespoons chili paste
2/3 tablespoons fish sauce
3 tablespoons lemon juice
Water (for simmering palm sugar) 1/2 cup
How to do it
1. Make crispy roasted chicken by boiling the chicken breast until cooked. Tear into thin strips. Put into the pan over low heat until the chicken is crispy.
2. Mix the yum sauce by stirring, poppy sugar, and water until thick and set aside to cool. Mix with chili paste, fish sauce, lime juice, dried shrimp, ground roasted peanuts, small onion, lemongrass and chili powder, stir well and wait.
3. Next is mixing pomelo and crispy roasted chicken lightly in a spicy sauce. Spoon onto a plate, sprinkle with chili, chindal, and fried shallot. Eat together with a betel leaf.
TIP reduces cooking time! By switching to the ready-made shredded pork that can be bought at the store instead of crispy chicken. By cooking according to the same steps But reduce the amount of palm sugar to only 1 tablespoon
