Eating a lot but losing weight. Is this abnormal?
Eating a lot but losing weight. Is this abnormal?
In addition to the factors mentioned above, sometimes eating a lot but not gaining weight or losing too much weight can also be a sign of disease or some abnormality in the body, such as:
1. Have parasites
Parasites are living things that live in your body and will steal the food you eat, which makes you feel hungry more often and no matter how much you eat, you won’t gain weight.
2. Malnutrition
Losing weight or creating the wrong eating behavior for yourself by choosing to eat only vegetables and fruits, avoiding starch and meat, not only makes the body not get enough nutrients to use and makes no matter how much you eat, you will not gain weight, but also makes the body weak and weak.
3. Diabetes
There are many symptoms of diabetes, but one of them is frequent hunger and increased eating, but with abnormal weight loss.
4. Hyperthyroidism
When your thyroid hormone levels are too high, you may feel hungrier and eat more without gaining weight. It may also lead to insomnia and stomach upset.
summarize
However, eating a lot but not getting fat depends on many factors, both physical, hormonal, and lifestyle. It is not just a sign of a serious disease. Small-sized girls who eat a ยูฟ่าเบท lot but don’t get fat don’t have to be too stressed. However, whether or not eating makes you fat is not as important as how to eat to be healthy. Eating good food, enough for your body each day, and exercising regularly will help you have good health.
And don’t forget that building a good figure also depends on eating the right food that is sufficient for the body’s needs, and exercising correctly and appropriately for each individual.
Having a personal trainer as your workout assistant will help you design the right workouts, understand your strengths and weaknesses.